Stuffed Pepper Skillet
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This Stuffed Pepper Skillet is a satisfying, one-pan weeknight meal. Made with ingredients like ground turkey or beef, rice, kidney beans and bell peppers, this healthy dinner has all the flavours of stuffed peppers, but with way less work!
This recipe was adapted from my popular Instant Pot Stuffed Pepper Soup – check it out!
![stuffed pepper skillet on a white plate viewed from overhead](https://therecipewell.com/wp-content/uploads/2020/01/Stuffed-Pepper-Skillet-63.jpg)
This recipe was originally published on January 28, 2020. Photos and recipe updated November 2024.
Okay, so technically this meal is more like an “unstuffed” pepper skillet. We’re putting together all the same ingredients, but instead of taking the time to stuff the peppers and bake them in the oven, we keep it simple and cook everything on the stove top. It’s made in just one skillet, instead of the 2-3 dishes you would need for stuffed peppers. Yay for shortcuts!
You’re going to love this stuffed pepper skillet because
Ingredients
Here’s an overview of what you need to make this stovetop stuffed pepper casserole. Find the complete recipe with measurements in the recipe card below.
- Onion – for flavour
- Bell peppers – any colour will work, but we tend to choose the sweeter varieties (red, yellow, orange)
- Ground turkey – can sub beef or chicken
- Garlic powder – to season the meat
- Long-grain white rice – rinsed briefly to remove excess starch. Any variety should work, but I like to use jasmine.
- Kidney beans – we love to add these for fibre and to make the dish more filling, but if you’re not a fan of beans, simply leave them out!
- Diced tomatoes
- Tomato paste – to enhance the tomato flavour
- Chicken broth
- Italian seasoning – an easy way to add lots of flavour
- Red pepper flakes – optional, for some heat
- Shredded mozzarella – for topping, but leave this out if you need the dish to be dairy free
- Chopped fresh parsley – optional garnish
How to make it
Heat olive oil in a large skillet over medium heat. Add the onion and sauté until starting to soften, then add the bell pepper and sauté for another minute or so. Add the ground turkey, season it with salt and garlic powder, and cook until it’s no longer pink (at least 5 minutes). Break it up into smaller pieces as it cooks.
Stir in the rice, kidney beans, diced tomatoes, tomato paste, chicken broth and seasoning. Be sure the ingredients are well combined and evenly distributed.
Bring to a simmer, cover, then turn heat down to low. Cook for about 15 minutes, stirring occasionally to prevent the rice from sticking. Add more broth if you find it’s getting too dry for your taste. Once the rice is cooked to your liking, season with additional salt and freshly ground black pepper to taste, top with mozzarella and cover briefly to let it melt. Serve with chopped fresh parsley, if desired.
Tips for Success
Can I make this vegan?
Yes! To make this skillet vegan, leave out the turkey and add another can of kidney beans (cannellini beans would also be great – why not both?). Use vegetable broth instead of chicken broth and skip the cheese topping.
More easy weeknight meals
- Boursin Cheese Pasta
- Ground Turkey Sweet Potato Skillet
- Chicken Ramen Stir Fry
- Baked Feta Chicken Pasta
- Sausage Stuffed Acorn Squash
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Stuffed Pepper Skillet
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Ingredients
- 2 teaspoons olive oil
- 1 small yellow onion, diced
- 3 bell peppers, diced (we like yellow, red or orange for their sweeter flavour)
- 1 lb ground turkey or lean ground beef (any ground meat will work)
- 1 teaspoon garlic powder
- 1 teaspoon salt (plus more to taste)
- 1 cup long-grain white rice, rinsed (I like to use jasmine)
- 15 oz canned kidney beans, drained and rinsed
- 15 oz canned diced tomatoes, not drained
- 5.5 oz can tomato paste
- 2 ¼ cups chicken broth
- 1 tablespoon Italian seasoning
- ¼ teaspoon red pepper flakes (optional)
- freshly ground black pepper (to taste)
- 1 cup shredded mozzarella cheese
- Optional garnish: chopped fresh parsley
Instructions
- Using a large (12″) non-stick frying pan with a lid, heat olive oil over medium heat. Sauté the onion until starting to soften, then add the bell pepper and continue to sauté another minute or so. Add the ground turkey and season it with garlic powder and salt. Cook until the turkey is no longer pink, while breaking it into smaller pieces.
- Add the rice, kidney beans, diced tomatoes, tomato paste, chicken broth, Italian seasoning and red pepper flakes. Stir until well combined.
- Bring to a strong simmer, cover, then turn the heat down to low. Cook for about 15 minutes, stirring occasionally to prevent sticking, until the rice is tender and cooked to your liking. Add more broth if you find the texture is getting too dry.
- Season with additional salt and pepper to taste, then evenly sprinkle the grated mozzarella on top. Remove the skillet from heat, then cover until the cheese is melted. Serve immediately garnished with chopped fresh parsley and more mozzarella, if desired.
Notes
- Recipe serves 4-6, depending on the size of your appetite.
- Make it vegan/vegetarian: skip the meat, add another can of beans and use vegetable broth. Omit the cheese topping or use a vegan shredded cheese.
Nutrition Estimate
Did you make this recipe?
Please leave a review below and share your results!
Can you use coliflower rice?
Hi Tracy, I haven’t tried that myself, but I bet it would work with some adjustments. You won’t need nearly as much broth because most of that is needed too cook uncooked rice. I would start with a quarter to half a cup of broth to create a sauce and nicely coat the cauliflower rice in tomato/seasonings. Let us know how it goes if you try it!
This is excellent!
Really simple to prepare and we all ate it up (including five year old). Great way to sneak in some beans for him. I used two med/large orange bell peppers and that seemed to be a good amount of peppers. Otherwise followed the recipe as described. Thanks for posting.
So good and easy!!
What would the serving size be? Just trying to count calories. I canโt wait to try this!
Hi Lindsey, the nutrition estimate in the recipe card above assumes the full recipe is divided by 5. You could use your own nutrition calculator and enter your specific ingredients and adjust the serving size if necessary!
Followed the recipe exactly. I had to add additional broth twice, and it took about 35min for the rice to cook. Well worth the wait!!!
Very delicious and such excellent comfort food!
So happy you enjoyed it, Tanya!
I skipped the tomatoe paste and beans, only used 1 green pepper and added a can of black olives, garnished w/ basil and smoked paprika! Soooooo good!
Hi Julia, I’m glad this recipe was a good starting point for your creativity! Thanks for taking the time to review!
Iโve made it as both the soup and skillet dinner. It was delicious both ways. Iโm kind of addicted to it.