Read on to learn my 20 Best Meal Prep Tips and get your free printable meal prep cheat sheet! You’ll become a meal prep pro in no time! 1. Start with the meal that you struggle with the most. Prep for this meal for a few weeks until you get the hang of it, then add another. 2. Plan ahead….
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Instant Pot Lasagna Soup is the ultimate comfort food. Made with ground beef or turkey and three different types of cheese, this mouthwatering soup is a crowd pleaser! Hello, winter comfort food! This Instant Pot Lasagna Soup does not disappoint. If you love lasagna, but don’t have the patience to make and assemble all the layers, this soup is for…
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Liven up your morning with this Strawberry Banana Smoothie! Made in just 5 minutes with 5 ingredients, this high protein smoothie will keep you full until lunch! I’m posting this beautiful pink Strawberry Banana Smoothie just in time for Valentine’s day! That wasn’t intentional, but it would make a nice addition to a Valentine’s breakfast in bed or brunch. Normally,…
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Potato and Spinach Frittata is a satisfying breakfast made all in one skillet. Filled with potatoes, red pepper and spinach, this colourful dish is nice enough to serve at a holiday brunch, yet easy enough for weekly meal prep! I think this Potato and Spinach Frittata might take the top spot as my favourite egg breakfast. It’s really that good,…
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Have your oatmeal on the go with these Blueberry Oatmeal Cups! Lightly sweetened with maple syrup and bursting with flavour from juicy fresh blueberries, you will love this healthy meal prep breakfast! We’re in the middle of my Healthy Breakfast Meal Prep Challenge and I realized I hadn’t yet included a baked oatmeal. I love baked oatmeals as a make…
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