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Meal Prep

Browse our collection of recipes that are great for meal prep! These recipes can be made ahead and reheat nicely. Try reader favourites like Instant Pot Vegan Chili, Mediterranean Bean Salad, Spicy Tuna Pasta Salad, Instant Pot Chicken and Rice Soup, and Lemon Dill Quinoa Salad.

  • Instant Pot Hamburger Soup in a white bowl with a black rim, garnished with parsley, viewed from overhead.

    Instant Pot Hamburger Soup

  • Chicken Ramen Stir Fry in a black bowl garnished with sliced green onion.

    Instant Pot Chicken Ramen Stir Fry

  • Instant Pot Chicken Stew in a black bowl served with bread.

    Instant Pot Chicken Stew

  • Instant Pot Burrito Chicken and Rice served on a white bowl with red onion, yellow bell pepper, shredded lettuce and cheese.

    Instant Pot Chicken Burrito Bowl

  • Pumpkin Breakfast Cookies, some drizzled with chocolate, on a parchment lined baking sheet, viewed from overhead.

    Pumpkin Breakfast Cookies

  • Butternut squash soup in a white bowl with a black rim, garnished with pumpkin seeds, thyme and black pepper, served with two buttered baguette slices.

    Instant Pot Butternut Squash Soup

  • Roasted potatoes and green beans on a parchment-lined baking sheet, viewed from overhead.

    Roasted Potatoes and Green Beans

  • Almond flour banana bread in a loaf pan lined with parchment.

    Almond Flour Banana Bread

  • Chicken salad in a beige speckled bowl with a gold spoon tucked in, viewed from overhead.

    Instant Pot Chicken Salad

  • A closeup of a coffee protein smoothie served in a clear glass with a silver straw.

    Coffee Protein Smoothie

  • Bruschetta Chicken Bake in a white casserole dish garnished with fresh basil leaves, viewed from overhead.

    Bruschetta Chicken Bake

  • Quinoa black bean salad in a white bowl next to gold and white serving spoons and a cream-coloured linen.

    Easy Quinoa Black Bean Salad

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  • Recipes
    • Weeknight Meals
    • Mains
    • Side Dish
    • Salad
    • Soups and Stews
    • Dessert
    • Breakfast
    • Vegan
    • Vegetarian
    • Gluten Free
    • Dairy Free
  • Instant Pot
  • About
    • Contact