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Meal Prep

Browse our collection of recipes that are great for meal prep! These recipes can be made ahead and reheat nicely. Try reader favourites like Instant Pot Vegan Chili, Mediterranean Bean Salad, Spicy Tuna Pasta Salad, Instant Pot Chicken and Rice Soup, and Lemon Dill Quinoa Salad.

  • Roasted carrots and potatoes garnished with finely chopped fresh parsley piled onto a curved white plate, viewed from overhead.

    Roasted Carrots and Potatoes

  • A red stuffed pepper topped with melted mozzarella and chopped fresh parsley, in a silver casserole dish along with orange and yellow stuffed peppers further in the background and out of focus.

    Sausage Stuffed Peppers

  • Ten Cottage Cheese Egg Bites served on a white oval platter, garnished with chopped fresh chives, viewed from overhead.

    Cottage Cheese Egg Bites

  • Three Mini Meatloaves on a white plate with gold trim, served with steamed broccoli and creamy mashed potatoes.

    Mini Meatloaf Recipe

  • Five salmon patties arranged on a white decorative plate with a small bowl of aioli and a lemon wedge, viewed from overhead.

    Salmon Patties

  • Instant Pot Salsa Chicken served in three soft flour tortillas on a stack of two white plates, with lime wedges propping them up on both sides.

    Instant Pot Salsa Chicken

  • A closeup of Instant Pot Orange Chicken served on a rimmed white plate with a side of white rice, topped with sesame seeds, sliced green onion and orange slices.

    Instant Pot Orange Chicken

  • Rotisserie Chicken Enchiladas viewed from overhead in a white casserole dish that has a black rim, next to onion and cilantro garnishes and a green linen.

    Rotisserie Chicken Enchiladas

  • Shredded Buffalo Chicken being taken from an Instant Pot with a pair of black and silver kitchen tongs, viewed from a high angle.

    Instant Pot Buffalo Chicken

  • Chicken and Green Bean Stir Fry on a white plate next to a grey-and-white-striped linen, with the rest of the stir fry in a pan and a bowl of rice in the background.

    Chicken and Green Bean Stir Fry

  • A slice of Cottage Cheese Egg Bake being lifted out of a white casserole dish by a silver serving spatula with a wooden handle, with melted cheese pulling from the rest of the casserole.

    Cottage Cheese Egg Bake

  • Ground Turkey Stir Fry in a silver skillet placed a wooden table, viewed from overhead.

    Ground Turkey Stir Fry

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  • Recipes
    • Weeknight Meals
    • Mains
    • Side Dish
    • Salad
    • Soups and Stews
    • Dessert
    • Breakfast
    • Vegan
    • Vegetarian
    • Gluten Free
    • Dairy Free
  • Instant Pot
  • About
    • Contact