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Soups and Stews

Browse our collection of soups, stews and chilis! Reader favourites include Instant Pot Lasagna Soup, Instant Pot Chicken Enchilada Soup, Instant Pot Stuffed Pepper Soup and Instant Pot Chicken and Rice Soup.

  • Instant Pot Loaded Cauliflower Soup in a white bowl next to garnishes and a blue linen.

    Instant Pot Loaded Cauliflower Soup

  • Chicken and Rice Soup in a white bowl next to a blue linen and squeezed lemon half.

    Instant Pot Chicken and Rice Soup

  • Instant Pot Chicken Pot Pie with a biscuit in a white bowl with handles.

    Instant Pot Chicken Pot Pie

  • Lentil Soup garnished with fresh parsley in a white bowl next to sliced crusty bread.

    Instant Pot Lentil Soup

  • Pumpkin Turkey Chili in two white bowls garnished with green onion, grated cheese, sour cream and corn chips

    Instant Pot Pumpkin Turkey Chili

  • vegan chili in a white bowl garnished with sliced jalapeno and lime surrounded by more garnish and corn chips

    Nourishing Instant Pot Vegan Chili

  • Instant Pot Vegetable Soup in a white bowl next to a small bowl of basil garnish

    Hearty Instant Pot Vegetable Soup

  • Thai chicken curry in two white bowls next to a grey linen, rice in a white bowl and lime wedges in a blue bowl

    Instant Pot Thai Chicken Curry (Gluten & Dairy Free!)

  • Sweet potato chickpea coconut curry served with jasmine rice in a shallow white bowl next to a blue linen

    Sweet Potato Chickpea Coconut Curry

  • black bean soup in a white bowl garnished with sour cream, sliced jalapeno, diced red pepper and diced avocado, with a spoon inserted

    Instant Pot Black Bean Soup (Vegan!)

  • chicken enchilada soup in a white bowl garnished with diced avocado, sour cream, grated cheese and corn chips, sitting in front of an Instant Pot

    Healthy Instant Pot Chicken Enchilada Soup

  • lasagna soup in a beige bowl being held in the palms of two hands with an Instant Pot in the background

    Instant Pot Lasagna Soup

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  • Recipes
    • Weeknight Meals
    • Mains
    • Side Dish
    • Salad
    • Soups and Stews
    • Dessert
    • Breakfast
    • Vegan
    • Vegetarian
    • Gluten Free
    • Dairy Free
  • Instant Pot
  • About
    • Contact