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The Recipe Well

Easy recipes for busy families.

Dairy Free

Two glasses of cauliflower smoothie garnished with pineapple and a silver straw surrounded by cauliflower florets, hemp hearts and a white bowl of diced pineapple

Tropical Cauliflower Smoothie

Sweet Potato, Kale and Black Bean Breakfast Skillet in a black skillet viewed from overhead

Southwest Sweet Potato, Kale and Black Bean Skillet

a wooden spoon taking a scoop of vegan green bean casserole

Vegan Green Bean Casserole (no mushrooms!)

zuppa toscana in a white bowl viewed from overhead

Healthy Instant Pot Zuppa Toscana (Dairy free!)

vegan stuffed acorn squash on a grey plate with a small white dish of miso maple gravy in the background

Vegan Stuffed Squash with Miso Maple Gravy

Instant Pot Cauliflower Soup in a white bowl topped with pumpkin seeds, pepper, olive oil and chives

Golden Instant Pot Cauliflower Soup (Vegan)

Spaghetti with butternut squash sauce on a light grey plate

Pasta with Creamy Vegan Butternut Squash Sauce

Potato and chickpea tikka masala with basmati rice on a white plate with sliced naan in the background

Slow Cooker Potato & Chickpea Tikka Masala

Two apple cinnamon smoothies in mason jars next to a red apple and cinnamon sticks

Apple Cinnamon Smoothie (High Protein!)

Thai Pumpkin Curry and Jasmine rice in a wooden bowl

Thai Pumpkin Curry (Vegan, Meal Prep)

Pumpkin Spice Baked Oatmeal in a white pie dish next to three pumpkins and cinnamon sticks

Pumpkin Spice Baked Oatmeal (Great for meal prep!)

Stuffed Pepper Soup in a white bowl viewed from overhead

Instant Pot Stuffed Pepper Soup

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Hey, I’m Laura. You’re in the right place if you need help getting dinner on the table, fast.Meet Laura →

 

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